This DVD has two workouts: one is mat based (50 min), the other is done standing (33 minutes). Her moves do not involve much dancing at all and I was very disappointed. She tells you to breathe at least a thousand times, which I found irritating. The production quality is very low: the set is as basic as possible and you do see the camera equipment in several shots. I won't be doing it again!Click Here to see more reviews about: Dance with Me Jazz Workout
Product Description:
Stephanie Herman's highly potent fusion of Jazz, Yoga, Pilates and Gyrotonics delivers quick dramatic results you can see in just 6 sessions. Increase your energy, calm, grace, flexibility and range of motion.
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