This is one of the few pilates workouts that I can physically feel after 20 minutes.Other workouts are slow and tedious while this one is fast paced.Melinda doesn't waste time with explanations and transitions.It's true that the studio and production is pretty bland, but the workout is so great with variety from head to toe that I can overlook this.I don't even watch anymore...I know what to do from listening.In my 15 years of doing workout videos (which normally bore me to death) this is the only one I've stuck with enough to do regularly.I am now purchasing the DVD because my VHS copy has finally gone bad.Click Here to see more reviews about: Pilates For Everyday (1991)
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