This is a wonderful combination of DVDs if you want to learn yoga and/or just improve your positions. I'm so glad I got it, it's the cost of about 2 classes but gives you 4 DVDs to practice with. The 10-minute yoga has 5 separate 10-minute segments, so you can do one a day or all 5 at once if you've got the time. The DVD has Yoga Basics, Yoga for Buns & Thighs, Yoga for Abs, and Yoga for Flexibility & Relaxation. I love when I don't have much time and can do 10 minutes. Seriously, 10-minutes is better than nothing.
There are two 'Crunch' DVDs, one is candlelight yoga and the other is a Pilates/Yoga mix, both are good. If you have time at the end of your day, the candlelight DVD is a good way to work out the days' stress. It's nice if you light some safe candles too.
The Yoga for Dummies is a solid intro into yoga. Despite the title, it's geared towards thinking people. It's a good DVD, and is paced well.
I really like this set. It's given me a boost to keeping up my yoga regimen at home.
Click Here to see more reviews about: Yoga Starter Bundle (Amazon.com Exclusive)
No comments:
Post a Comment