11/24/2010

STOTT PILATES: Essential Matwork Review

STOTT PILATES: Essential MatworkI really like this video!The instruction is clear and simple, there is a great variety of exercises, and the workout is about an hour in length.Moira is a wonderful presenter with amazing Pilates skills.Good for beginning/intermediate practitioners who are not new to exercise.

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Posted by Jaime Remillard at 17:15
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