Either I didn't see it, or there wasn't enough information regarding the level of the coriography of the step routine.I've been doing step aerobics for years now, but this video was WAY too difficult.The routines were just way too complicated to get just by doing it along with her.It would have been nice to have a part at the beginning that taught the steps before she launched into this most difficult routine.The pilates part was good, though.Click Here to see more reviews about: Jules Benson: Step and Core Pilates (2007)
Product Description:
This full-body workout pairs an energetic Step routine with a graceful Pilates segment to strengthen and define your core. In the STEP portion, Jules Benson keeps your heart pumping with plenty of fresh choreography and directional changes. The CORE Pilates segment continues this momentum through a blend of fluid, classic Pilates moves and modern techniques that effectively target your core muscles. Jules' clear and precise instruction will keep you smiling throughout this high-energy, graceful workout as you stay in sync with her every move. The Step aerobics portion(approximately 35 minutes) leads directly into the Core Pilates section (approximately 23 minutes).
No comments:
Post a Comment