This is a pilates DVD that I could use as an adult and get a good workout. I thought it might be modified for a younger audience but it is really challenging. I have taken pilates classes and even in adult classes there are simple alternatives for beginners that were not included in this DVD.Click Here to see more reviews about: Beetwixt Series: Pilates (2005)
Product Description:
Pilates for children nearing their teenage years.
Genre: How To - Pilates
Rating: NR
Release Date: 29-NOV-2005
Media Type: DVD
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