I own many Stott DVD's. Of these, this one is one of the best.The workout, done correctly, is awesome.
My main beef with Stott Pro series is that of the hundred plus minutes on each DVD, the workout itself is only 30-40 min. the rest is mostly about how great Stott is and what else we should buy... (Which is why this DVD only gets 4 stars)
Click Here to see more reviews about: STOTT PILATES: Jumpboard Interval Training
Product Description:
Energize yourself and your clients with a cutting-edge Reformer workout packed with heart-pumping moves that build strength and burn calories. Join Master Instructor Trainers Moira Merrithew and John Garey as they take you through this total-body cardio and core program featuring innovative, yet simple Jumpboard combinations that add variety and intensity to anyone s workout.INSTRUCTIONAL LEVEL: Intermediate Audiences (Level 3 of 5)EQUIPMENT REQUIRED: Reformer & Jumpboard
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