Winsor Pilates DVD: Post-natal Pilates (2007) Review

I love this workout!My baby is 5 months old, so I wish I had gotten this workout earlier, due to the fact that you are supposed to use it for a 2 month old up to a 6 month old.It consists of classic pilates moves designed to tone your hips, abs and thigh areas.It also has some upper body moves where you use your baby as a weight to tone your arms.I enjoyed it, it was a fast workout but very vigorous. The instructions on how to do the pilates excersizes were very clear throughout.My baby seemed to like it too!Again, my only regret is that I wish I had gotten this DVD earlier in my postpartum days so I could have worked out with my baby more.

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