I am a beginner Pilates Student.I take my classes by a certified Pilates trainer who trained and now teaches Pilates at Romana's studio at Dragos in NYC.She was taught and certified by Romana.I bought these DVD's as soon as they came out and before there were any reviews.I am shocked as I now come back to this site to purchase another set for a giftand see all of the negative reviews of this set of DVD's. I am lucky enough to live in NYC and
have taken all sorts of 'Pilates' classes.I think that anyone reading the negative reviews about these DVD's should know about the many other people (teachers, friends of teachers, students) who have a bone to pick with Romana and her method of teaching.
I have gone into many other Pilates classes taught by people who have renamed their form of Pilates.It is amazing to me when I ask them where and how long they trained and who trained them.Some of them don't know who Joe is.They also have
never heard of Romana or Dragos Gym where her studio is.I have taken classes while away at some of the best spas in the world and taken dismal 'new' Pilates classes at best.
Yes I am a beginner after taking private Pilates since 2003, twice a week.The reason why I know that I'm a beginner is by looking around at the men and women who have taken classes there for up to 60 years!It is going to take a while to reach that height!
Pilates is not a quick fix.Although you will find amazing results after 30 classes, it is a long haul back to perfect physical health.I came to it after miscarriages and depression.I was able to work out on my own when traveling after taking my classes.No reformer or cadillac was necessary, but professional training is.Of course I consider myself lucky to be able to have a great teacher who was taught by Romana.And it is wonderful when I'm corrected by the queen herself - Romana.
Please do not let these negative reviews scare you away from getting instruction from Romana on this DVD set.
This is not a quick fix.Pilates is a very long, slow process.You must read the
books that are available.You must get these DVD's and watch them over and over
as I did; and I had been taking classes for a year before they came out!
It is a shame that the 'Pilates Reformers' find it necessary to use this forum to continue to disrespect the only true form of Pilates.I know that Romana lost her court case to try to protect all that Joe had built; but wouldn't you try to protect the
very thing that had saved you?
And by the way didn't Dara say that she is Romana's granddaughter.How sad that
she has to defend her grandmother against these same people over and over again.
I have actually seen people who were on vacation come into the studio from out of town to visit Dragos' Gym.When they ask if they can watch class, they are welcomed to sit against a back wall and observe the one-on-ones.How amazing to watch Romana, her daughter and granddaughter teach in one room!I know I'm lucky to be there, but there is a way for you to partake of this wonderful program.
It is now possible for me to do a little mat work at home being accompanied by these DVD's.
Pilates saved my life.Thank you Romana.
Click Here to see more reviews about: Romana's Pilates - 4 Volume Gift Set (Introduction to Pilates Mat/Power House Mat Work/Optimum Weight/Ultimate Challenge Mat Workout)
Product Description:
Joseph Pilates developed a unique fitness system combining aspects of martial arts, gymnastics, yoga and ancient Greek training techniques, focusing on the coordination of the body, mind and spirit. Pilates practiced what he called The Art of Contrology until his death in 1968, at the age of 88. He left his studio - and his legacy as a trainer, teacher and innovator - to his student and colleague Romana Kryzanowska. Today, the conditioning system bears his name, is one of the most popular and fastest growing fitness methods in the world. Known simply as PILATES, its leading teacher and practitioner is also recognized by only one name, ROMANA. For nearly half a century Romana has traveled around the world, teaching this true Pilates method that she learned directly from Uncle Joe. Her clients include athletes, dancers and celebrities. Even the most successful Pilates teachers and other fitness experts regularly come to Romana for advanced instruction and certification in the Pilates method. Now, for the first time, Romana has created a video series for home use. There are three words to describe Pilates: - Stretch
- Strength
- ControlIntroduction to Pilates Matwork
There's no better way to get started on Pilates at home than with a 1-on-1 from the grand mistress of the true Pilates method. Romana's Pilates: Introduction to Matwork will guide you step-by-step through the basics of Pilates. You'll discover your Powerhouse and what it means to you overall well-being. You'll develop a positive mind-set, while stretching and strengthening your muscles. Romana's Pilates will get you on a path to improved health and fitness. - Easy to Learn
- Fun to do
- Builds Strength
- Sparks Energy Optimum Weight Management
An intense aerobic workout is the key to burning fat and building muscle. Romana's Pilates: Optimum Weight Management is designed to help you achieve your ideal weight, while stretching and strengthening your muscles. Now you don't have to jog or ride a bike before you get to the free weights or machines. Romana's Pilates unique approach accomplishes it all in one workout. - Increase your Heart Rate
- Gain Energy
- Develop Stamina
- Look Better
- Feel Fit Powerhouse Mat Workout
In Pilates, the 4-inch band incorporating the hips, abdomen and lower back is known as the Powerhouse. A strong Powerhouse is the key to fitness. Every other muscle group works from it. Romana's Pilates: Powerhouse Mat Workout will teach you to control your body with a minimum of motion and maximum effect. - Tighten your Abs
- Firm-up your Buttocks
- Stand Straighter
- Feel Stronger Mat Challenge Workout
This is the ultimate home workout for the experienced Pilates practitioner. Designed for both men and women, Romana's Pilates: Mat Challenge Workout will test your limits in the three principles of a true Pilates workout - STRETCH, STRENGTH and CONTROL. In just twenty minutes, you'll utilize every muscle in your body in a unique and intense workout. You'll discover new levels of: - Power
- Endurance
- Coordination
- Balance
- Spirit Special Features: - Dolby Digital 5.1 Surround Sound
- Interactive Full Motion Menus
- Chapter Selections
- Photo Galleries
- Trailers Done three times a week, a few well-designed movements, properly executed in sequence, are worth hours of calisthenics or contor.
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