The only reason I gave this video even 2 stars is because the instructor clearly knows her stuff.My legs burned after the workout, and she moves quickly from exercise to exercise without a lot of set up, which is nice.However, there is no to very little stretching between difficult sets, and when you do get stretching it's only a few seconds. I paused the video to continue the stretching. This video has a lot of problems.First, I believe it was produced by a child. The camera even cuts off the top of her head for some of it. There is one hilarious scene with an overhead shoulder press in which halfway through the set, the camera operator finally figures out that the viewer cannot see the instructor's arms (during an arm workout!). So, the camera sluggishly tilts up, but by the time you can view the entire exercise, it's over! For most of the sets done at the barre, the very top of the instructor's head is cut off by the camera, and her feet are not always in the entire frame. The camera was too close. On top of that flub, you get very few side views of the instructor, so you can't see which way her foot is moving and you have to rely on her instruction, which is OK, but not always enough.If you are a beginner, you probably won't get it. As if that is not enough to deter you from buying this, the set is HORRIBLE! There is a black floor and a mix of bright pink and white floor/can lights along the wall in the background, and you can even see an extension cord. It is very industrial, no soft colors, all very dark and not at all pleasant to look at. AND, the instructor is wearing all black against a black floor. Also, the music is the same 10 beats repeated over, and over, and over...
I wish I had never wasted my money on this video.I am no beginner, but if you are, this is NOT for you.There is little to no modification for beginners and you can't always see what the instructor is doing. The only reason I think I did most of the moves correctly is because they are familiar from other videos. If you want a good set of ballet inspired videos, you should try the Lotte Berk Method 4 pack. There is an entire beginner video (Basic Essentials), and on each of the 4 videos one of the instructors modifies the moves to make them easier.
Click Here to see more reviews about: Pure Barre: Ballet, Dance & Pilates Fusion (2008)
Product Description:
The Pure Barre Technique (PBT) is the fastest, yet safest way to change your body. PBT fuses dance, Pilates and Lotte Berk exercises while utilizing the ballet barre to create the most intense and effective 55-minute workout that exists. The results of PBT are: flat abs, thin thighs, a lifted seat, toned arms and sculpted backs. PBT is an intelligent exercise technique - each strengthening section of the workout is followed by a stretching section in order to create strong, long, lean muscle without the bulk, while increasing range of motion. PBT will not only quickly transform your body, it will clear your mind, help you focus and contribute to a happy and healthy life. All you have to do is this DVD 3 times per week and your body will change - it is that simple.
No comments:
Post a Comment